The Love Handle

Ā 

AĀ blog exploring howĀ weĀ heal our relationship with food & body.
The Hidden Truth About Dieting: Why Weight Loss Isnā€™t Always the Answer body image diet culture dieting metabolism and weight gain non-diet approach weight loss Sep 06, 2024

She was furious, but deep down, she was heartbroken. For the first time in over 30 years, she realized her dieting attempts were futile.

"I can’t...

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