The Love Handle

Ā 

AĀ blog exploring howĀ weĀ heal our relationship with food & body.
Caring for Your Body Through a Non-Diet Lens body image healing body kindness body peace diet culture food freedom gentle nutrition health at every size intuitive eating non-diet approach self-compassion weight neutrality Aug 25, 2024

Last week, I posed a question to a client that left her momentarily speechless:

If weight loss wasn’t your north star, how might you take care of your...

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