We believe bodies of all shapes and sizes deserve high quality, respectful health care free from shame and weight stigma.
Here at Firefly Nutrition & Health Coaching, we use an Intuitive Eating framework and Health At Every Size approach to support your health and well-being.
Our aim is to guide you towards a joyful, peaceful and health-promoting relationship with food and your body.
At Firefly, we focus on how we can help nourish you (and hint… it’s not only about the food) rather than what you need to restrict or remove. We are much more interested in your behaviours and helping you overcome obstacles than the scale or tape measure number.
Whether you have been referred to help manage your long-term health condition, have just been diagnosed with Diabetes and don’t know where to start, or are just sick of getting on and off diets, we are here for you.